I've had horrible gas since starting JC - is this typical?
What can I do to bring this down?
1
Totally Gassy (tmi maybe)
Started by greatbigmama, Mar 23 2010 06:48 AM
7 replies to this topic
#1
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Posted 23 March 2010 - 06:48 AM
"Set me free, leave me be....I don't want to fall another moment into your gravity....
here I am at a stand, so tall just the way I'm supposed to be"
here I am at a stand, so tall just the way I'm supposed to be"
Week 1 - Lost 9.4 pounds
Week 2 - Lost 5.2 pounds
Week 3 - Lost 3.4 pounds
Week 4 - Lost 0.6 pounds
Week 5 - Lost 5.4 pounds
Week 6 - Lost 6.4 pounds
Week 7 - Lost 4.0 pounds
Week 8 - Lost 1.2 pounds
Week 9 - Lost 3.0 pounds
Week 10 - Lost 3.6 pounds
Week 11 - Lost 6.6 pounds
Week 12 - Lost 2.2 pounds
Week 13 - Sick - No Weigh In
Week 14 - Lost 3.0 pounds
Week 15 - Lost 5.8 pounds
Week 16 - Away on Vacation - No Weigh In
Week 17 - Away on Vacation - No Weigh In
Week 18 - Lost 5.8 pounds
Total Weight Loss = 65.6 Pounds
#2
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Posted 23 March 2010 - 06:55 AM
QUOTE(greatbigmama @ Mar 23 2010, 09:48 AM) <{POST_SNAPBACK}>
I've had horrible gas since starting JC - is this typical?
What can I do to bring this down?
What can I do to bring this down?
are you eating the anytime bars? if so, yes its normal. Alot of us had to stop eating them due to the gas.
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(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
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(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#3
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Posted 23 March 2010 - 07:25 AM
yep, stop eating the Anytime Bars. Check out Pria Bars. drugstore.com has Pria Bars sold 15 per box.
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Posted 23 March 2010 - 07:28 AM
QUOTE(edorice @ Mar 23 2010, 10:25 AM) <{POST_SNAPBACK}>
yep, stop eating the Anytime Bars. Check out Pria Bars. drugstore.com has Pria Bars sold 15 per box.
I'm PATIENTLY waiting for my Pria's to come in from Drugstore.com......can't wait to taste the choc mint.
♥*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#5
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Posted 23 March 2010 - 08:01 AM
I think the Anytime Bar is equivalent to the Canadian Bar here? Yes I'm eating them...lol darn it!! They are 15.99 a box too! Maybe I'll look for those pria bars as an alternative! Thanks!
"Set me free, leave me be....I don't want to fall another moment into your gravity....
here I am at a stand, so tall just the way I'm supposed to be"
here I am at a stand, so tall just the way I'm supposed to be"
Week 1 - Lost 9.4 pounds
Week 2 - Lost 5.2 pounds
Week 3 - Lost 3.4 pounds
Week 4 - Lost 0.6 pounds
Week 5 - Lost 5.4 pounds
Week 6 - Lost 6.4 pounds
Week 7 - Lost 4.0 pounds
Week 8 - Lost 1.2 pounds
Week 9 - Lost 3.0 pounds
Week 10 - Lost 3.6 pounds
Week 11 - Lost 6.6 pounds
Week 12 - Lost 2.2 pounds
Week 13 - Sick - No Weigh In
Week 14 - Lost 3.0 pounds
Week 15 - Lost 5.8 pounds
Week 16 - Away on Vacation - No Weigh In
Week 17 - Away on Vacation - No Weigh In
Week 18 - Lost 5.8 pounds
Total Weight Loss = 65.6 Pounds
#6
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Posted 23 March 2010 - 08:29 AM
QUOTE(greatbigmama @ Mar 23 2010, 09:01 AM) <{POST_SNAPBACK}>
I think the Anytime Bar is equivalent to the Canadian Bar here? Yes I'm eating them...lol darn it!! They are 15.99 a box too! Maybe I'll look for those pria bars as an alternative! Thanks!
Melissa,
I was just reading on the Ask the Dietician forum the subsititute for the CDN Anytime Bar if you don't consume them. The link with the info is here: http://www.jennycraig.com/forum/index.php?showtopic=62017653
They said to have the following if you don't have the CDN Meal Replacement Bar:
If you decide to not consume the Canadian Bar, please add to your day a multivitamin and 1 Vegetable, 1 Fruit, 1 Milk, 1/2 Meat and 1 Fat.
Julianna
JC Weight Loss Tracking:
Thoughts to Keep in Mind:
Change is the essence of life.
Be willing to surrender what you are.....for what you could become.
-Unknown
It takes longer to lose weight than to gain.
A little weight loss is as great as big loss.
There may be weeks your weight may go up a little bit,
but don't get discouraged because even though your weight may be up
one week, you may still be losing inches and gaining muscle.
Your weight is only a number. The changes you see overall physically and
mentally are the things that truly matter the most. Don't get fixated on
your weight number. In other words, your weight isn't the only measure of your success. Put away the scale and you may just see how far you've
really come.
Keep in mind that each week is different.
Don't stop & stick with it.
"You deserve your fullest life back. You deserve to be able to breathe deeply.
You deserve to be able to walk as far and as fast as you want to walk —
and to run if you wish. You deserve to be able to buy clothing from any
store you walk into. You deserve quality foods to serve yourself — fresh,
filled with flavors and nutrients and textures and color. You deserve to be
proud of who you are — to revel in your strength of mind, body and
character. You deserve to walk the streets and beaches feeling eyes
on you and knowing you look strong and healthy. You are doing something
that many, many people believe they cannot do or flat-out will not do.
I will repeat that….
You're doing something that many, many people believe
they cannot or flat-out will not do. " - Jason Alexander
January 2011 Photos!:
http://i914.photobucket.com/albums/ac345/j...na_Jan20111.jpg
http://i914.photobucket.com/albums/ac345/j...na_Jan20112.jpg
New October 2010 Photo!: http://i914.photobucket.com/albums/ac345/j...ber20100001.jpg
January 2010 Photo:http://i914.photobucket.com/albums/ac345/j...io/scan0004.jpg
January 2009 Photo:http://i914.photobucket.com/albums/ac345/j...io/scan0002.jpg
Thoughts to Keep in Mind:
Change is the essence of life.
Be willing to surrender what you are.....for what you could become.
-Unknown
It takes longer to lose weight than to gain.
A little weight loss is as great as big loss.
There may be weeks your weight may go up a little bit,
but don't get discouraged because even though your weight may be up
one week, you may still be losing inches and gaining muscle.
Your weight is only a number. The changes you see overall physically and
mentally are the things that truly matter the most. Don't get fixated on
your weight number. In other words, your weight isn't the only measure of your success. Put away the scale and you may just see how far you've
really come.
Keep in mind that each week is different.
Don't stop & stick with it.
"You deserve your fullest life back. You deserve to be able to breathe deeply.
You deserve to be able to walk as far and as fast as you want to walk —
and to run if you wish. You deserve to be able to buy clothing from any
store you walk into. You deserve quality foods to serve yourself — fresh,
filled with flavors and nutrients and textures and color. You deserve to be
proud of who you are — to revel in your strength of mind, body and
character. You deserve to walk the streets and beaches feeling eyes
on you and knowing you look strong and healthy. You are doing something
that many, many people believe they cannot do or flat-out will not do.
I will repeat that….
You're doing something that many, many people believe
they cannot or flat-out will not do. " - Jason Alexander
January 2011 Photos!:
http://i914.photobucket.com/albums/ac345/j...na_Jan20111.jpg
http://i914.photobucket.com/albums/ac345/j...na_Jan20112.jpg
New October 2010 Photo!: http://i914.photobucket.com/albums/ac345/j...ber20100001.jpg
January 2010 Photo:http://i914.photobucket.com/albums/ac345/j...io/scan0004.jpg
January 2009 Photo:http://i914.photobucket.com/albums/ac345/j...io/scan0002.jpg
#7
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Posted 23 March 2010 - 06:10 PM
QUOTE(Julianna V @ Mar 23 2010, 08:29 AM) <{POST_SNAPBACK}>
Melissa,
I was just reading on the Ask the Dietician forum the subsititute for the CDN Anytime Bar if you don't consume them. The link with the info is here: http://www.jennycraig.com/forum/index.php?showtopic=62017653
They said to have the following if you don't have the CDN Meal Replacement Bar:
If you decide to not consume the Canadian Bar, please add to your day a multivitamin and 1 Vegetable, 1 Fruit, 1 Milk, 1/2 Meat and 1 Fat.
Julianna
I was just reading on the Ask the Dietician forum the subsititute for the CDN Anytime Bar if you don't consume them. The link with the info is here: http://www.jennycraig.com/forum/index.php?showtopic=62017653
They said to have the following if you don't have the CDN Meal Replacement Bar:
If you decide to not consume the Canadian Bar, please add to your day a multivitamin and 1 Vegetable, 1 Fruit, 1 Milk, 1/2 Meat and 1 Fat.
Julianna
Oh thanks Juliana! This is perfect..... I'm not ready just yet to make those replacements yet so I'll suffer through the Canadian Bars for now but I've saved this info so that I know for later use!
"Set me free, leave me be....I don't want to fall another moment into your gravity....
here I am at a stand, so tall just the way I'm supposed to be"
here I am at a stand, so tall just the way I'm supposed to be"
Week 1 - Lost 9.4 pounds
Week 2 - Lost 5.2 pounds
Week 3 - Lost 3.4 pounds
Week 4 - Lost 0.6 pounds
Week 5 - Lost 5.4 pounds
Week 6 - Lost 6.4 pounds
Week 7 - Lost 4.0 pounds
Week 8 - Lost 1.2 pounds
Week 9 - Lost 3.0 pounds
Week 10 - Lost 3.6 pounds
Week 11 - Lost 6.6 pounds
Week 12 - Lost 2.2 pounds
Week 13 - Sick - No Weigh In
Week 14 - Lost 3.0 pounds
Week 15 - Lost 5.8 pounds
Week 16 - Away on Vacation - No Weigh In
Week 17 - Away on Vacation - No Weigh In
Week 18 - Lost 5.8 pounds
Total Weight Loss = 65.6 Pounds
#8
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Posted 08 July 2010 - 05:05 PM
With the CND bars you can do the exchange program with your consultant.... you buy 7 extra bars (trailmix bar...smores bar and so on) and get an extra milk and a multi vitamin
Week 1 -9.1
Week 2 -8.3
Week 3 -5.8
Week 4 -4.1
Week 5
122.6lbs left to go!!!
Week 2 -8.3
Week 3 -5.8
Week 4 -4.1
Week 5
122.6lbs left to go!!!
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