First week weigh in
#1
Posted 22 March 2010 - 08:19 PM
Carrie
#2
Posted 22 March 2010 - 08:27 PM
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` MeLissa~
"reached my goal (-64 lbs) and now ROCKIN' maintenance....WooHoooooo"
#3
Posted 22 March 2010 - 11:17 PM
Rocky





Start weight on 1/8/10: 438.2 lbs
Current weight: 317.8 lbs
Total weight loss: 120.4 lb
Ultimate goal weight: 150 lbs
Ultimate Goal -

#4
Posted 23 March 2010 - 06:14 AM
I have my weigh in on Thursday afternoon and I'm super nervous! I hope I can lose 5 pounds in my first week!
here I am at a stand, so tall just the way I'm supposed to be"
Week 1 - Lost 9.4 pounds
Week 2 - Lost 5.2 pounds
Week 3 - Lost 3.4 pounds
Week 4 - Lost 0.6 pounds
Week 5 - Lost 5.4 pounds
Week 6 - Lost 6.4 pounds
Week 7 - Lost 4.0 pounds
Week 8 - Lost 1.2 pounds
Week 9 - Lost 3.0 pounds
Week 10 - Lost 3.6 pounds
Week 11 - Lost 6.6 pounds
Week 12 - Lost 2.2 pounds
Week 13 - Sick - No Weigh In
Week 14 - Lost 3.0 pounds
Week 15 - Lost 5.8 pounds
Week 16 - Away on Vacation - No Weigh In
Week 17 - Away on Vacation - No Weigh In
Week 18 - Lost 5.8 pounds
Total Weight Loss = 65.6 Pounds
#5
Posted 24 March 2010 - 07:42 AM
Carrie
Well Done Carrie!
I hope that I lose again this week too, but I am worried that I will gain because I am both getting close to my TOM and that I went to the gym yesterday and retaining water in my muscle at the moment.
Julianna

Thoughts to Keep in Mind:
Change is the essence of life.
Be willing to surrender what you are.....for what you could become.
-Unknown
It takes longer to lose weight than to gain.
A little weight loss is as great as big loss.
There may be weeks your weight may go up a little bit,
but don't get discouraged because even though your weight may be up
one week, you may still be losing inches and gaining muscle.
Your weight is only a number. The changes you see overall physically and
mentally are the things that truly matter the most. Don't get fixated on
your weight number. In other words, your weight isn't the only measure of your success. Put away the scale and you may just see how far you've
really come.
Keep in mind that each week is different.
Don't stop & stick with it.
"You deserve your fullest life back. You deserve to be able to breathe deeply.
You deserve to be able to walk as far and as fast as you want to walk —
and to run if you wish. You deserve to be able to buy clothing from any
store you walk into. You deserve quality foods to serve yourself — fresh,
filled with flavors and nutrients and textures and color. You deserve to be
proud of who you are — to revel in your strength of mind, body and
character. You deserve to walk the streets and beaches feeling eyes
on you and knowing you look strong and healthy. You are doing something
that many, many people believe they cannot do or flat-out will not do.
I will repeat that….
You're doing something that many, many people believe
they cannot or flat-out will not do. " - Jason Alexander
January 2011 Photos!:
http://i914.photobucket.com/albums/ac345/j...na_Jan20111.jpg
http://i914.photobucket.com/albums/ac345/j...na_Jan20112.jpg
New October 2010 Photo!: http://i914.photobucket.com/albums/ac345/j...ber20100001.jpg
January 2010 Photo:http://i914.photobucket.com/albums/ac345/j...io/scan0004.jpg
January 2009 Photo:http://i914.photobucket.com/albums/ac345/j...io/scan0002.jpg
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