I finished the first four weeks of the 1500 calorie menus. I decided to do a couple of personalized menus on my own and when i do them it does not add the additional fat which was on the original menus? Is this a glitch with the program, or should I skip a fat each day. Right now it only shows the fat from the Jenny Dressing. Thank you!
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Personalized Menu
Started by 3meows, Feb 13 2010 05:38 PM
1 reply to this topic
#2
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Posted 19 November 2010 - 05:00 PM
I had the same exact question. I am planning my first personalized menu, and I notice that there are no fats (not even dressings). Also, does the menu "adjust" for those meals that call for an "added" component (for example, the mac and cheese requires one added meat)
Week 1: -4.6 (Halloween!!!)
Week 2: 0.0
Week 3: +0.2
Week 4: -3.9
Week 5: -2.9 (Thanksgiving)
Week 6: -2.3
Week 7: -1.1
Week 8: -1.8
Week 9: -0.9 (Christmas)
Week 10: +0.2 (New Years)
Week 11: -1.5
Week 12: +1.6
Week 13: -3.1 **First 20 pounds off**
Week 14: +0.7
Week 15: +1.2
Week 16: -1.2
Week 17: -1.6
Week 18: +.7 (Disney)
Week 19: +.2
***Calories Reduced to 1200***
Week 20: -3.0
Week 21: -.7
Week 22: -1.7
Week 23: +5.3
Week 24: -1.0
Week 25: -0.1
Week 26: -3.9
Week 27: +1.3
Week 28: +3.1
RESTART
Week 1: -6.9
Week 2: +1.8
Week 3: +6.1 (very upsetting)
Week 4: -2.5
Week 5: +3.0
Week 6: +1.0
Week 7: -1.2
Week 8: -1.0
Week 9: +0.5
Week 10: +2.2
Week 11: -.0.6
Week 12: -3.8 (I hope I'm back on track)
Week 13: +2.1
Week 14: -4.3
Week 15: -0.3
Week 16: -0.8
Week 17: -0.4
Week 18: -0.2
Week 19: -2.1
Week 2: 0.0
Week 3: +0.2
Week 4: -3.9
Week 5: -2.9 (Thanksgiving)
Week 6: -2.3
Week 7: -1.1
Week 8: -1.8
Week 9: -0.9 (Christmas)
Week 10: +0.2 (New Years)
Week 11: -1.5
Week 12: +1.6
Week 13: -3.1 **First 20 pounds off**
Week 14: +0.7
Week 15: +1.2
Week 16: -1.2
Week 17: -1.6
Week 18: +.7 (Disney)
Week 19: +.2
***Calories Reduced to 1200***
Week 20: -3.0
Week 21: -.7
Week 22: -1.7
Week 23: +5.3
Week 24: -1.0
Week 25: -0.1
Week 26: -3.9
Week 27: +1.3
Week 28: +3.1
RESTART
Week 1: -6.9
Week 2: +1.8
Week 3: +6.1 (very upsetting)
Week 4: -2.5
Week 5: +3.0
Week 6: +1.0
Week 7: -1.2
Week 8: -1.0
Week 9: +0.5
Week 10: +2.2
Week 11: -.0.6
Week 12: -3.8 (I hope I'm back on track)
Week 13: +2.1
Week 14: -4.3
Week 15: -0.3
Week 16: -0.8
Week 17: -0.4
Week 18: -0.2
Week 19: -2.1
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