Does any one else feel like they give you too much food. I'm stuffed all the time. They keep telling me to eat all of it. But when your full your full. Anyone got any ideas how to not have this stuffed feeling 24/7
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Too Much Food
Started by Slrice, Oct 27 2009 03:38 PM
2 replies to this topic
#2
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Posted 27 October 2009 - 03:52 PM
QUOTE(Slrice @ Oct 27 2009, 11:38 PM) <{POST_SNAPBACK}>
Does any one else feel like they give you too much food. I'm stuffed all the time. They keep telling me to eat all of it. But when your full your full. Anyone got any ideas how to not have this stuffed feeling 24/7
Can't say that I've ever felt that way. I do believe that some people don't eat enough and that's why their metabolism is sluggish. I suggest try the plan exactly as it is for awhile and give it a try. It's healthy food and not a lot of calories, even if it feels like a lot. Good luck to you.
#3
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Posted 20 November 2009 - 07:34 AM
Trust me the stuffed feeling will go away. You must eat all of the food on the plan. Remember if you skip meals you will tell your body you are starving and weight loss will slow down and or stop.
A lot of people go through this when they start this program.
A lot of people go through this when they start this program.
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