I am somewhat of a newbie to JC (5 weeks on the program). I am interested in losing 10 pounds in 6 weeks. Is anyone starting that challenge to end 2009 the right way???
Also, I'm curious to previous "contestants" of 10 in Six, what were some of your methods for losing 1.5 pounds per week or was it pretty easy??
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10 in Six
Started by ShayShae, Oct 27 2009 04:44 AM
2 replies to this topic
#1
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Posted 27 October 2009 - 04:44 AM
http://www.examiner.com/x-4593-Dallas-Spir...ourney-Examiner
SW: 220.4
9/20 - 9/25: -1
9/26 - 10/2: -0.6
10/3 - 10/9: -0
10/10 - 10/16: -1.6
10/17 - 10/23: -0.4
10/24 - 10/30: -2.4
10/31 - 11/6: -1.8
11/7 - 11/13:
11/14 - 11/20:
11/21 - 11/27:
11/28 - 12/4:
12/5 - 12/11:
12/12 - 12/18:
12/19 - 12/25:
12/26 - 1/2: (New Year's Goal 15 pounds gone forever!!! 205 to start the New Year!!)
SW: 220.4
9/20 - 9/25: -1
9/26 - 10/2: -0.6
10/3 - 10/9: -0
10/10 - 10/16: -1.6
10/17 - 10/23: -0.4
10/24 - 10/30: -2.4
10/31 - 11/6: -1.8
11/7 - 11/13:
11/14 - 11/20:
11/21 - 11/27:
11/28 - 12/4:
12/5 - 12/11:
12/12 - 12/18:
12/19 - 12/25:
12/26 - 1/2: (New Year's Goal 15 pounds gone forever!!! 205 to start the New Year!!)
#2
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Posted 27 October 2009 - 05:45 PM
Hi ShayShae,
I have tried the 10 in 6 three times. The first two times I got really closed 9 or 9.5 lbs lost in the 6 weeks. I boosted my exercised and made sure I had plenty of water.
Unfortunately, after the first week of the third time I tried it, I went off plan. I have gained 4.8 lbs. I am .2 lbs from 150. I am determined not to go over 150!
I would love to get back on track and a challenge is one way to to it. If you are interested, I would be happy to do the challenge with you. Usually the challenges start on Sunday, but my weigh in is on Saturday so I would start them.
How about it?
Anne Marie
I have tried the 10 in 6 three times. The first two times I got really closed 9 or 9.5 lbs lost in the 6 weeks. I boosted my exercised and made sure I had plenty of water.
Unfortunately, after the first week of the third time I tried it, I went off plan. I have gained 4.8 lbs. I am .2 lbs from 150. I am determined not to go over 150!
I would love to get back on track and a challenge is one way to to it. If you are interested, I would be happy to do the challenge with you. Usually the challenges start on Sunday, but my weigh in is on Saturday so I would start them.
How about it?
Anne Marie
#3
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Posted 29 October 2009 - 05:14 AM
QUOTE(twingletonmom @ Oct 27 2009, 05:45 PM) <{POST_SNAPBACK}>
Hi ShayShae,
I have tried the 10 in 6 three times. The first two times I got really closed 9 or 9.5 lbs lost in the 6 weeks. I boosted my exercised and made sure I had plenty of water.
Unfortunately, after the first week of the third time I tried it, I went off plan. I have gained 4.8 lbs. I am .2 lbs from 150. I am determined not to go over 150!
I would love to get back on track and a challenge is one way to to it. If you are interested, I would be happy to do the challenge with you. Usually the challenges start on Sunday, but my weigh in is on Saturday so I would start them.
How about it?
Anne Marie
I have tried the 10 in 6 three times. The first two times I got really closed 9 or 9.5 lbs lost in the 6 weeks. I boosted my exercised and made sure I had plenty of water.
Unfortunately, after the first week of the third time I tried it, I went off plan. I have gained 4.8 lbs. I am .2 lbs from 150. I am determined not to go over 150!
I would love to get back on track and a challenge is one way to to it. If you are interested, I would be happy to do the challenge with you. Usually the challenges start on Sunday, but my weigh in is on Saturday so I would start them.
How about it?
Anne Marie
My weigh ins are on Saturday too. If you want to begin this Saturday, that would be great. I just need some sort of a challenge to keep me motivated.
http://www.examiner.com/x-4593-Dallas-Spir...ourney-Examiner
SW: 220.4
9/20 - 9/25: -1
9/26 - 10/2: -0.6
10/3 - 10/9: -0
10/10 - 10/16: -1.6
10/17 - 10/23: -0.4
10/24 - 10/30: -2.4
10/31 - 11/6: -1.8
11/7 - 11/13:
11/14 - 11/20:
11/21 - 11/27:
11/28 - 12/4:
12/5 - 12/11:
12/12 - 12/18:
12/19 - 12/25:
12/26 - 1/2: (New Year's Goal 15 pounds gone forever!!! 205 to start the New Year!!)
SW: 220.4
9/20 - 9/25: -1
9/26 - 10/2: -0.6
10/3 - 10/9: -0
10/10 - 10/16: -1.6
10/17 - 10/23: -0.4
10/24 - 10/30: -2.4
10/31 - 11/6: -1.8
11/7 - 11/13:
11/14 - 11/20:
11/21 - 11/27:
11/28 - 12/4:
12/5 - 12/11:
12/12 - 12/18:
12/19 - 12/25:
12/26 - 1/2: (New Year's Goal 15 pounds gone forever!!! 205 to start the New Year!!)
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