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Exchanges


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#1 Myriad

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Posted 28 July 2009 - 06:42 AM

I know this information is "in the book", but believe it or not I do not travel everywhere I go with the JC book. smile.gif

Can you please list how to calculate the exchanges under the eTools tab so if I am at work or out of town on a business trip I can at least look the information up? It would be great as an eTool!
The elevator to success is out of order. You'll have to use the stairs ... one step at a time - Joe Girard

When you fail to plan, you plan to fail.
A Wellness Assistant at our corporate Wellness Center once told me, "You can't out run your diet."

49
SW 202.3 3/30/09
CW 166.2 9/5/2009
GW 135 12/31/09 projected target

Lost inches 45"
Total lbs 36.1


AFAA CPT since 10/2002

#2 mjmartin61

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Posted 09 August 2009 - 06:12 AM

Ditto this request. Great suggestion
Joanne

#3 This Time...

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Posted 03 March 2010 - 10:02 AM

I made this very request a few days ago. I just noticed that you wrote this post in JULY 2009! Does any one from Jenny Craig actually READ these suggestions? There are so many comments in this, and other forums regarding the confusion around exchanges. One would think the company would take this in to consideration...

#4 Docksmom

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Posted 17 May 2010 - 08:14 AM

At least give us an easier/faster way to calculate the exchanges. If Weight Watchers
can do it for their clients why can't JC?




#5 ladybug611

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Posted 17 May 2010 - 08:58 AM

QUOTE(Docksmom @ May 17 2010, 08:14 AM) <{POST_SNAPBACK}>
At least give us an easier/faster way to calculate the exchanges. If Weight Watchers
can do it for their clients why can't JC?



I have found the exchange difficult. I agree if WW can do it why can't JC. There should be a program where we can provide the information and the exchanges are done. JC should invest in the program for the money we are paying. Even if the centers held a monthly workshop on how to do this it would be helpful. I only get 15 min per week with my consultant and that includes WI and ordering food.
url=http://www.TickerFactory.com/weight-loss/wQ065yT/]

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SW 160.8
Current 133.4
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#6 suz62

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Posted 24 May 2010 - 09:25 AM

I agree...there has to be an easier way! I don't understand the exchange formula and neither does my JC counselor...I just always search the forums or ask the nutritionist...wish there was an easier way!

#7 lemon8

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Posted 18 August 2010 - 07:35 PM

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