You are gonna do great too...don't get discouraged ....the working out is what is doing it for me...
DA
4
Gay guys
Started by fabixavi, Feb 27 2008 09:56 AM
23 replies to this topic
#22 Guest_capricorn71_*
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Posted 09 June 2008 - 07:40 PM
Hey I was reading some of you guys are struggling when you are traveling....I just went on a week and a half trip and still lost weight..Here is a tip on traveling...
I talked to my counselor Audra when I was leaving to N.Y and D.C. last week and said i was concerned that I was going to go to town if I wasn't on my regular plan.......lol.......Even though I couldn't take my regluar Jenny Cuisine with me she set me up with all the snack foods and dry breakfasts for the entire week like we normally do...which came in handy when I was on Fire Island and just pulled out a cereal and had an orange when everyone else was making breakfasts...The anytime bars and snacks came in handy and I literally felt that I was still at home following the program. It made be more conscious of what I was ordering at restaurants ( Get a book called Eat this Not that by David Cinzinko) It helped me in tight spots on what to eat at fast food places when I absolutely had to eat there with my family(which I forced them out of every chance I got. )
Most of the time...I just ate half of what was served and ordered a small soup(soupatizer) or side salad to start. This even worked at Cheesecake Factory.....which we all know is portion **** ...lol But remember to eat half of the side salad as it was just as big as the normal salad. I also got my freinds and family to split orders with me like sandwiches and salads if the serving size was huge.
Hope this helps ....
Donald
I talked to my counselor Audra when I was leaving to N.Y and D.C. last week and said i was concerned that I was going to go to town if I wasn't on my regular plan.......lol.......Even though I couldn't take my regluar Jenny Cuisine with me she set me up with all the snack foods and dry breakfasts for the entire week like we normally do...which came in handy when I was on Fire Island and just pulled out a cereal and had an orange when everyone else was making breakfasts...The anytime bars and snacks came in handy and I literally felt that I was still at home following the program. It made be more conscious of what I was ordering at restaurants ( Get a book called Eat this Not that by David Cinzinko) It helped me in tight spots on what to eat at fast food places when I absolutely had to eat there with my family(which I forced them out of every chance I got. )
Most of the time...I just ate half of what was served and ordered a small soup(soupatizer) or side salad to start. This even worked at Cheesecake Factory.....which we all know is portion **** ...lol But remember to eat half of the side salad as it was just as big as the normal salad. I also got my freinds and family to split orders with me like sandwiches and salads if the serving size was huge.
Hope this helps ....
Donald
#23
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- 25 posts
Member
Posted 17 April 2010 - 12:07 PM
Just found this section and wanted to say "Hi". I'm in the Palm Springs area; actually Cathedral City. I just joined JC yesterday so today is my day 1. I have 60 lbs to lose and I haven't been able to lose 5 lbs no matter what I do, so I'm really excited about this. My partner is one of those people who looks at the gym and muscles pop out and can eat anything he wants, the lucky guy.
Anyway, it's nice to see a section here for us.
Tom
Anyway, it's nice to see a section here for us.
Tom
#24
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Newbie
Posted 28 April 2012 - 07:42 PM
Hey guys,
I'm from Orange county CA, going on two weeks. I'm 28 and spent my whole life going up and down on diets. I have atleast 60 lbs to lose but the real goal will be to use all of the Jenny tools to stay down and stop the yo-yoing. Glad to see the gay guy support!!!
I'm from Orange county CA, going on two weeks. I'm 28 and spent my whole life going up and down on diets. I have atleast 60 lbs to lose but the real goal will be to use all of the Jenny tools to stay down and stop the yo-yoing. Glad to see the gay guy support!!!
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