I'm a really competitive person and to see myself gain so much weight last year after finally getting...
Pledge for the Month – Move more and give myself a reality check
I found myself a month ago thinking…where did...
I'm a really competitive person and to see myself gain so much weight last year after finally getting...
The First Blog of the Rest of My Life!
I'm battling depression -- which came about after I stopped giving a you-know-what about myself. That came about after I...
Patience is a virtue....that I do not seem to possess!
"but daddy....I want it NOW!!! "
[font=comic sans ms,...
Week 2, I bought 2 or 3 breakfasts and lunches and 7 dinners. I shop at a store called Aldi's for...
Wish me luck everybody!
2 x jello and fat free whipped cream (two different sittings)
ate my cottage cheese later in the day as opposed to morning when I was supposed to
ate 1 can of diced tomatoes
two stalk of celery
two Tbsp peanut butter
anyone out there??? is this...
So I made it through the night. I hit the treadmill for 30 minutes yesterday. I burned 300 calories and sweated like a D-O-G. I'm on the Couch 2 5K (C25K) running program. If you haven't heard of it, google it. It's awesome. I've made it to week 3 day 3. I actually jogged for 3 minutes w/o stopping. ...
I THINK I CAN I THINK I CAN
I KNOW I CAN!!!!!!!!!!!
Day 1 Optimistic and looking Forward
Won't be home until 7:00pm tonight, so supper will be late. I planned ahead and have some veggies ready to go for the in between.
New start - sold our family farm yesterday. My parents have both passed away and so, the final tie is being severed. In some ways...
I'm feeling better, lighter, looking like my old self. I've been on Crestor, and that keeps my cholesterol at about 200. It's now 150. Can I hear another amen?
One downside: I'm...
I lost 3.6 more lbs and I slipped a bit this week to. I got a cheeseburger at MickeyD's but not the super size meal...no fries. But man did I pay for that the next day. I was in the bathroom...
almost to halfway and learning to stay motivated :(
It was only a pound, but my counsellor referred my to page 13 of my manual "emotional feelings approaching halfway". I guess i never made the association, but I am having some reservations approaching halfway. I have a lot...
As you all know, I had a kidney transplant in September and am on a lot of medication....and I so want to look...
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