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Run and be happy

Posted by BubblyBlonde86 in BubblyBlonde86's Blog, 25 October 2014 · 19 views

That's the slogan on my workout shirt today. I ran for 6 minutes total, broken down into 4 - 1.5min increments. It's crazy how adding 30 seconds made it feel so much harder!!
 
On my way home from the gym, I swung by the library and checked out The Beck Diet Solution. A lot of people have commented about it here in the forums, so I thought I'd take a...

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This is so difficult for me

Posted by Janie_JC in Maybe this time..., 24 October 2014 · 23 views

Maybe this time, I can succeed with my weight loss. Maybe this time, I won't just give up or fall victim to the stressors in my life.

I feel like people are making fun of me for trying to lose weight. I feel judged and embarrassed when others make fun of my shakes, fresh fruit, or talk of WW or JC. I did best when I was by myself, it is so hard with oth...

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Doing the Happy Dance!

Posted by domesticatedbeauty in domesticatedbeauty's Blog, 24 October 2014 · 15 views

I'm down 2 lbs this week! I'm at 133.6!
YAY!
:D

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Scary 2 weeks coming up

Posted by msbonjovi in msbonjovi's Blog, 22 October 2014 · 31 views
off-plan

I've been on the JC plan for 5 weeks.  I still purchase their food each week and stick to it perfectly.  Tomorrow I leave for a 2 week vacation.  I'll have NO JC food, I'm on my own.  I've read, and worked out on paper what I can possibly eat but...
 
YEP, I'm concerned.  I don't lose weight easily and I don't want to gain ba...

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Motivation.........A HUGE SHOT IN THE ARM!!!!!!!! A BIG HIGH FIVE!!!

Posted by DivaMomma in Need To Get Back Control over Me!, 20 October 2014 · 38 views

Goals.... what are they really????  A desire to reach a point of some journey we are on....an OPPORTUNITY to CHEER that you hit that milestone......A REASON to go Drinking......a reason to spend money on yourself..........that thing that motivates you to keep pushing forward........when you don't want to......when it is too cold out to go for a walk....

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Three Weeks In

Posted by Kristine O in 51 is Fabulous, 16 October 2014 · 60 views
Three, Weeks

Its hard to believe that three weeks ago I was ten pounds heavier.  TEN POUNDS! Just for fun I went to the grocery store and loaded ten pounds of oranges onto the scale.  Sure, my son thought I was crazy but he's used to it!  I needed a visual to remind me just how big ten pounds is!  I would suggest that we all need that visual - and...

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Hit a plateau need to push through!

Posted by legallyblonde in legallyblonde's Blog, 09 October 2014 · 74 views

Hi everyone!
 
Well I have reached 150 Ibs and I am super happy with that BUT I really want to hit my goal of 130 Ibs by christmas.
 
Any tips??? Should I be reducing calories???
 
I have been wavering around 150 for about two - three weeks...
 
I need some motivation here! It is getting harder now that the autumn is arriving and holid...

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Decided I Needed Help

Posted by Sunnshine77 in Sunnshine77's Blog, 24 September 2014 · 128 views

I've been overweight/obese most of my life. My highest recorded weight was 264 back in 2006. Through several diets I was able to get down to 163 in 2010. Then I gave up and the weight started to creep back on to where I was over 200 pounds again. I tried and failed to get it back down, I would lose 5 pounds give up then put on 10. If I kept at i...

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Can You Teach an Old Girl New Tricks?

Posted by Hodde in Hodde's Blog, 24 September 2014 · 90 views

The first time I ever tried Jenny Craig I was blessed with a boss that provided me with a Lifetime membership and have been thankful for this gift ever since.  It only takes that one push of motivation to get a person going and going I did.  I lost the weight (100 pounds) and did something I never thought I would do.  I joined the military...

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Hello again, need advice

Posted by Elise Freda in Elise Freda's Blog, 21 September 2014 · 122 views
success story, losing weight and 4 more...

Hello again. In my previous post I shared my success story in losing weight. I am still on my diet and attending dance classes. And today I am here to ask for advice. The parts o my body where I’ve lost few pounds look loose now. I would like to change it and make them stronger and fit. I bought a DVD with set of different types of exercises. I repe...

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Getting Into The Exercise Routine

Posted by Bunker in Bunker's Blog, 18 September 2014 · 81 views

I've found if I write it down, it gets done.  So, each day on my to do list, I go upstairs, turn on Dr. Phil and workout during the entire show.  I use a stationary bike, weights, balls, and wrap up with relaxation yoga.  Three easy steps, plan, write, do it!  It works for me.

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Here we go!!

Posted by CarolPMotley in CarolPMotley's Blog, 17 September 2014 · 101 views

OK. Here it is. The time to lose weight and keep it off. I can pretend, ignore or delay it but the truth is the time has come. I am ready to do this and I can change my behavior for lasting success. Back to the "real" me. Here it goes.
 

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UGH!!! I need advice, help something

Posted by Jardette in Jardette's Blog, 09 September 2014 · 262 views

I am feeling so down....I have been on Jenny 4 weeks now and I got down 1.5 then the next week up 1.5 then down 1.5 then up 1.5...sheesh!
I'm feeling so disheartened, spending all this money on food and I just am not moving in my weight..I want to quit...say Why bother...but I also want to win, to not quit...good heavens what am I doing wrong!?!?!?

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The first week

Posted by Kayla J in The Long Road, 09 September 2014 · 176 views

So last week I'm sitting at work (wasting time) and I start looking at different weight loss solutions.  I have been ignoring my weight for a while now, but I just got back from vacation and I was trying to make a change.  I had tried and failed to lose weight on my own before.  I knew I needed something to help me. I'm taking a healthy lif...

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AJ

Posted by AJ Haimes in AJ Blog, 04 September 2014 · 160 views

I have been a member of JC for more than 10 years. It's a great program when I use it. I have met my goal on several occasions but bounced right back to a heavier weight. I can't stay on track. I get overwhelmed when I have specific "date" to get the weight off. I don't do well under pressure. I am an all or none person. I am just not motivated and am dow...

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Frustrated but Determined

Posted by KrisC55 in KrisC55's Blog, 02 September 2014 · 134 views

For the last 2 weeks I have been struggling with some unknown medical issue with extreme fatigue, abdominal pain and back pain.  After 2 trips to the doctor and a ridiculous amount of tests the doctor came back with I am a perfectly healthy woman.  The problem is that I still am not feeling well... anyway... the reason behind this post isn't abo...

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Natural Home Remedies for Weight Loss

Posted by EvlinSymon3 in Health & Fitness Tips, 02 September 2014 · 358 views

Natural Home Remedies for Weight Loss Are you tired of putting your faith in the latest weight loss pill? Are you tired of starving yourself by trying the newest diet? For centuries, people have lost weight using home remedies. Home remedies are natural aids to weight loss. To start a home remedy weight loss campaign, you just have to eat particular foods that act as natural weight loss aids....

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The "160 pound" journey thus far...

Posted by MindyG in MindyG's Blog, 24 August 2014 · 227 views

While I technically started my journey on February 3, 2014, it really began a few months prior when things went from bad to worse with my weight and I was feeling completely out of control. I had gotten to the point where I could barely look in the mirror without crying, would see photos of myself and literally feel sick and then there was the daily chore...

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October 6, 2014

Posted by grievous in Ruby's Ramblings To Weightloss Success , 13 August 2014 · 150 views

My "restart" date. The day I turn 47, can't think of a better birthday present to give myself!!!

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Starting August 8th

Posted by Blueday in Blueday's Blog, 04 August 2014 · 185 views

 



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