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Say no to fruit?!

Posted by kwads , 12 April 2012 · 862 views

Say no to fruit?! I've been creeping down in my weight loss and haven't understood why. I was doing so well at the beginning and then I started being ounced to death! Haha, I know I am very grateful to be rid of those ounces, then a light went off! I was eating too much fruit! I had bananas and oranges and grapes and strawberries. I stayed within my portion sizes. I also started implementing fruit drinks, the natural low sodium low sugar kind. I thought wow, I'm doing so well and staying on plan. Then I started tracking....dun dun dun....I realized those "fruit servings" were adding hundreds of calories to my low calorie diet. AH HA, I figured it out! Then I lost a pound this week!!!! I cut my fruit servings in half and am right back on track. I know this isn't advice for everyone but my body just doesn't metabolize sugars like others. I am so happy that I figured this out.

On a more personal note, my husband and I have come to the decision to hold off on family planning for 2 years. This way we can mourn and move on from this sad news we were presented with. Jesus is lord and he will provide all answers and guidance. I hope y'all had a blessed Easter. We spent it with my mom's GIANT Italian family. They LOVE to eat. That is not an understatement. They even told me I'm not eating enough and I'm too skinny. EXCUSE ME?! I am not too skinny, I still have over 40lbs to lose. Those crazy Italians, I tell ya. Thank y'all for the amazing support you have provided me and HAPPY THURSDAY!




Just keep up the good work - you are doing a wonderful job... It's all about you! Don't let anyone discourage you! Be blessed.
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BlueEyedAngel
Apr 12 2012 03:14 PM
Yay for finding out something that was hindering your weight loss journey!

As sad as I am for you two to not be able to have children of your own, still supportive of your decision to wait two years to look into other options. Very Proud of You!:)
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Fruit is sneaky :P

I am sorry to hear about your children issue. :(
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THANKS LADIES! I feel so blessed to have every one of you share his journey with me!
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So how much fruit can we actually eat? Can we eat a medium sized orange or apple and a half a cup of strawberries? Would that count as two limited servings? Could we still lose weight by eating this?
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Thanks ladies for your support it means so much!
Motivated6- It all depends on what your body likes and doesn't. You should always follow what your JCC has recommended for you.
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I came to the same conclusion with the fruit - I was doing good until I started eating more fruit than I should have.  Now I am down to only strawberries and raspberries since they are the best ones to eat (and since I am Hypothyroid there are only certain fruits I can eat).
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