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Finding Freedom in Following the Plan

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Day 23 | Catch Up Weigh In Info

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Dagney the Undaunted

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Hi Friends!

 

Quick-ish of recap: I blogged before about how my son got the flu and pnemonia and strep all at once! Well the next day, I found out my Grandfather died. He got the flu the same day as my little one, and passed away at home, in his sleep. We're grateful that it was gentle for him, but even when everything goes the best way one can expect (he was 90, he got to see his great-grandchildren graduate from high school, he didn't want to spend weeks dying in the hospital as he had seen some loved ones endure - and he didn't!) it's still really sad. 

 

So I had an unexpected 500 mile road trip. 

 

I was just starting to get back into my routine, and we had to take my other son, my 6 year old, to the ER for stitches in his face! He tripped and fell against the neighbors' outdoor a/c unit. Again - if it had to happen, we got off easy. It didn't knock out teeth or damage his eye. He didn't break any bones or have a concussion or brain injury. 

 

But srsly - I'm stressed!

 

I've had some eating off program, so my weight loss has been as follows:

 

Week 1 - 6 pounds

Week 2 - 1 pound (on my period)

Week 3 - 2 pounds (out of town trip)

Week 4 - that's what I'm in the middle of right now

 

Week 4 has been good. I decided to fully re-commit to the program, despite my out of town trip including a lot of dining out. Honestly  - I think I probably lost more during that week of my period, but it didn't show up BECAUSE of my period, and so the week after, that weight loss showed up even though I didn't expect to see a loss at all!

 

I also have a lot to lose. So you skinny-minis out there with 15 pounds to lose - don't be tempted toward jealousy. I've got 82 pounds to go just to sneak into a healthy BMI. And I'd honestly like to lose another 20 after that. So with 100 pounds to lose - 9 pounds in 3 weeks is feeling pretty good! I wanted the suggested 16 pounds in 4 weeks, but I doubt I'll lose 7 pounds this week. 

 

Still... you never know. I've been praying a lot - and call me crazy, but I think it makes a big difference. Just asking for God's help to stay on the plan results in better choices, and the day seems to go by more quickly (that is - I'm not watching the clock, willing it to be time to eat again, even though I just finished a meal like 10 mins ago).

 

I'm in a program (a weight loss bet as a matter of fact - you can check it out here https://hwage.co/95149/ - I get a referral bonus on my prize if you sign up too, no pressure, just full disclosure) right now that if I lose 2-3 per week for the next 5 weeks, I'll win $75! Not a game-changing amount of money - but I really love winning at things, so there's a good emotional motivation right there. 

 

Hope all is well with you!

Kara

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