I'm on my second week....did great week one lost 7 pounds! In my second week I've remained at the same weight for five days....UGH!
Anyone have suggestions on how to start loosing again? I'm 73 years old, am eating just like my weekly menu tells me to eat. Not cheating
on food doing just what I'm suppost to.....! Would love to hear from anyone who maybe has had the same issue.