Waiting and hoping for rain and wondering.....why am I hungry? It must be part of the process..answered my own question.
That happens often. And yeah, I'm thinking it must be part of the process and adjusting to eating a reasonable amount of
calories and relearning to eat properly(?).
At any rate I came to this blog and have decided that I will do so when I feel I must eat and I know I am not really hungry just
..something...I don't want to use bored because I don't feel that is it. I am wondering though why I want something sweet
after I have just eaten a meal and think..wow, the ways I have programmed myself to sub food for some other things. I am thinking
when I reach goal weight 1200-1500 will be my caloric limit and no less than 3 days a week for exercise.
Alright then the eating urge has passed...I think.