About this blog
Today is the first day of the rest of my life. Yeah, I know it is corny but I can't sweat the small stuff.
This is how I decided to do my Jenny Craig:
- I will eat Dinner for Lunch and Lunch for Dinner. It is my preference to eat the heavier meal during the day.
- I will not be consuming the Limited Foods. Not necessary.
- I will not be doing the Jenny Craig Dressing. I will be using my own dressing and just use a healthy fat. I dilute my dressing because it is too thick.
- I will not be doing the Greek Yogurt. This is so gross. I will be doing the regular non-fat yogurt.
These are the times I have scheduled to consume my meals:
- Breakfast: 0700 hours
- Snack: 0900 hours
- Dinner: 1200 hours
- Snack: 1500 hours
- Lunch: 1700 hours
- Snack: 1900 hours
I did pretty well on day one. I was supposed to start Sunday, 01 April, but ended up starting today, 03 April. No biggie. Better late than never. I am going to call the center tomorrow to reschedule my check-in days to Tuesday evenings. I purchased a lunch bag a few months ago and now it is coming in handy. My meals fit perfectly in it and it doesn't leak if something were to spill inside.
I ate what was exactly on the menu for breakfast. I did the same for the first snack that I consumed on my way to an unplanned interview. Unfortunately, I didn't get back to my office until approximately 1230 hours. According to my schedule, I should be eating my dinner at noon. Since I was in such a rush, I didn't eat the vegetables simply because I forgot the container to steam them in. By the time to eat lunch I was famished, or at least I thought I was. I inhaled the pizza and enjoyed the salad. That S'mores Bar was pretty good or either I was really hungry.
Tomorrow I am going to try to do better in getting 8 glasses of water down.
I am getting the urge to snack, so off to bed, I go. I am actually more tired than I am hungry so I should fall asleep rather quickly and that should kill the urge to snack.