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  1. Megan J.

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    I signed up for JC today at the encouragement of my naturalpathic doc. She sees how much I struggle with meal planning so thought this would be a good way to see some result while learning to plan in a different way. I'm excited to try something new. I can't keep trying what I've been trying, it's obviously not working. I'm at my highest weight. 262, 5'4 and 44 years old. I have always been heavy, but not this heavy. It's only in the last couple of years with this added 30lbs that I really feel my weight is impacting me. I want to feel better! Right now I have on and off joint pain, not as much energy as I want, NAFLD, I'm I'm creeping up towards high cholesterol and blood sugar. I'm not there yet, but there's a steady climb in my numbers. Time to put that to a halt! 

    A couple of months ago my father was diagnosed with a severe disease and my mother is in 3rd stage kidney failure now (stable though). They are both 70 yrs old. They both only recently retired and we all wish they were in better health to enjoy it. I want to enjoy my retirement with my loved ones! 

     

    I'd love to hear anything folks have to say about mind set and how you change such old habits? I see the tips about eating all the food, snacks, exercise, which is great! But I'd love to hear more about the mental and emotional sides of this experience. 

    xoxo,

    MJ

  2. Nino girl

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    Well I hit 32 pounds gone...from 214 to 182. It has been slow but steady. My daughter is 42 pounds down. We are going to our first doctor's appt. since we started Jenny on February 1st. I can't  wait to get the results of our blood work. I know my doctor will be happy. I had quit smoking about 3 years ago and also had my thyroid removed. My blood pressure was so high that she put me on three types of medication . I also started pre-diabetes medicine. My A1C had creeped up to 6.1. My pill box looked like my mother's use too. I have felt so good lately. I have not had a cold or flu since I quit smoking, which is unbelievable. I had a huge tumor on my thyroid and was constantly sick. After all the drama I saw the scale continue to go up and up. My daughter continued to gain weight. She hit a high f 272. I had to do something for both of us..This is why I joined this program. I know it's expensive but we are worth it...

  3. so much fun!!!  You get sucked in.. and end up buying these outfits... And if you have just lost 60 pounds... well that's my excuse. I actually love my new fitness class... and so grateful to Jenny Craig for 60+ pounds off my body!!

     

     

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  4. Sariberi

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    So this is my first time blogging. Like ever. Usually afraid to put something out there in fear of trolls, but hey we're all in the same boat here right?! On week 5, was expecting a loss as I've been really diligent and exercising, but was up .6lbs.  My consultant saw I was disappointed even after assuring me it's normal and probably sodium retention. So she did my measurements and I've lost 6 inches in a month 🙌. I'm still not happy when I look in a mirror, I've always been thinner, but after my 2nd pregnancy yikes, hello 30lbs!    I want it gone quick and get ahead of myself, so I need to remind myself it's a journey and it WILL come off because I'm determined. In the mean time give myself some credit for what I have done and just keep pluggin away. Here's to all of us workin those lbs away ✌️

  5. Break up with Medusa, wake up the Warrior.

    Walk away from the self-doubt and self-criticism.

    Step into the light and kick some arse!

     

    Head high, shoulders back, deep breath.

    Food worries, I'm taking you down.

    I've been wrestling with you for too long. 

    It's time to knock you out and flex some muscles with a warrior cry.

     

    No more, "Oh no? what will I eat at dinner? what if I can't resist the chocolate bowl?"

    I hop around like a worrisome bunny anxious, hiding, wringing my hands.

    What if I can't do this? What if it's too hard? What if I gain in back? What if...? what if...?

     

    Shut up! Just shut that up right now.

    Put on your Schwarzenegger face.

    Scowl a little, bring out Dirty Harry,

    Embody Thelma and Louise right before Thelma floors it off the cliff

    What about some of those super cool chicks in movies who kick some major butt?

     

    She's/He's inside you. The warrior is inside.

    Wake her up! 

     

    I'll snarl at that stubborn scale and say, "Really? You're going to give me that kind of lip? Oh no. That is just not an acceptable answer from you. You watch, you watch. I'll be back here tomorrow, same time, same place. Yup, I'll be naked, with shaved legs, flossed teeth, clipped nails. And I'm going to stare you down again. and you WILL, you will eventually bend to my will!" Tomorrow. and tomorrow. and tomorrow.

     

    Let's decide warrior names for ourselves-

    Let's brainstorm favorite kick-a$$ characters and start taking on that attitude on this journey. It will be a LOT more fun!

    Please post your names Pictures and ideas. :)

     

    Image result for thelma and louiseImage result for pictures of female superheroes

  6. MarianBris

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    MarianBris
    Latest Entry

    I purchased a spiralizer this week. https://www.amazon.com/gp/product/B0007Y9WHQ/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1
    I was looking for a way to volumize my dinners. Not only is my zucchini beautiful now :), but my son is actually eating his veggies! Big plus!
    Also, a big thank you to the JC veterans who have suggested grating cauliflower too. I had heard of this, but finally tried it! Goodbye rice, hello cauliflower!

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  7. Shirley

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    Scarlett57
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    I weighed this morning and lost 5 pounds! Sooo excited!

     

  8. Protach blog

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  9. Just had to record this where I can remember when I need a comfort meal!!  Roasted Brussels Sprouts drizzled with Walden Farms Walnut Maple Syrup ......  Sauted' Mushrooms, green beans, Boiled Sugar Snap Peas (Then pop out of the shell) .........   OH MY GOODNESS!  Toasting my new love of VEGGIES!!!

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  10. Chestener
    Latest Entry

    Haven't blogged here for a few weeks. Obviously. I am at turns frustrated and ok I got this. Yet that is how it goes isn't it?

    It may or may not be true but every blinking time I take on losing the weight eating or exercising....something happens.

    Yet Lord willing I have determined to not be fazed and do what I can when I can. I am doing 1200 cal and on my own 

    as I won't be able to take up Jenny food for a week or two more. SIGH. I CAN DO THIS. 

    So between my own food and my exercising, I am hoping that when I do get back to Jenny I will have done myself

    proud.

     

    Ah well, nothing I can do about it and what I can do, I am doing all I can.

     

    Heres to my success.

    Moon Sail:11811405_885587208174103_4909355387146118296_n.jpg

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    KISS :wub:   My journey keeping weight loss simple with JC.

     

    I am so happy I joined JC on March 8, 2017 because nothing could be simpler then this for weight loss!

    In the past I tried to do it on my own only to get caught up in over complicating it and giving up.

    Not this time! :D

    How simple JC is: pre-made food, consultants to help, and the online community!   Just to list a few.

    My part: continue keeping my weight loss journey simple! ;)

     

    Week 1: -3.8.     /-3.8

    Week 2: -2.0.     /-5.8

    Week 3: -0.8.     /-6.6

    Week 4: -0.8.     /-7.4

    Week 5: -0.6.     /-8.0

    Week 6: -0.2      /-8.2

    Week 7:

    Week 8: (May challenge goal -10#)

    Week 9:

    Week 10

     

     

     

     

  11. Ned19455
    Latest Entry

    I gained this week. It's the first time that has happened since I have been on JC. I have been eating off-plan and giving in to temptations a lot. I have had a lot of other anxieties and things on my mind and food has been my comfort. I thought I could get away with it, but clearly that is not the case. I had gone up 1.4 lbs. 

     

    What do you do when this happens? My consultant reminded me of how excited I was on the first day that I came in, how successful I have been until now, and how well the plan had been working for me when I was staying on track. 

     

    But why is it so difficult to actually stay on track? This is a pretty tasty plan. I don't dislike it. It's actually easy to stay on-plan with all the meals....it's the snacking that is getting me off. I forget my fruits and Anytime Bars at home and instead "substitute" them with other foods -- like a cinnamon roll from my favorite bakery. Ugh. 

     

    Part of me thinks I need to go more rigid -- follow the meal plans to the letter and just stick to it. 

     

    Another part of me thinks I need to be more mindful about being flexible. Like, I need to allow myself to eat off-plan so that it will feel sustainable, but be more diligent about tracking the calories of all the foods I do eat. 

     

    Any advice? 

  12. Cool2lose

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    Cool2lose
    Latest Entry

    This is my second time with JC.  I went on this diet many years ago.  Losing weight is not new for me.  I went on Medifast and lost quite a bit of weight and it did not take to long but the food was horrible.  It did not teach me how to eat in the real world.  I believe on JC it will teach me that and I need that.  Just two days on this diet and I see already how different I should be eating compared to how I have been eating, which is how I gained weight back.  I love it that there is a blog spot on here and I can read other's journey.  The food on JC is pretty good.

     

    I am doing really good on this diet because I love to drink coke and I haven't even craved it or drank it at all.  I was hoping I would not.  I don't know why but I just gave it up and didn't look back.

     

    I wish everybody luck and myself to.

  13. Millie

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    Milliezumba
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    :D  Sixth day and still at it!  Did not go off at all ( which is really different for me- I always have an excuse to break and start tomorrow!). This time I really really want this!  I have lost 6 lbs since Tuesday ( and inches because I fit into my 1.5 jeans from Chicos!) I couldn't zip them up at all! I am beyond excited!  :lol:

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  14. PushingForty

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    saraheileen76
    Latest Entry

    Even though tonight I wasn't perfect (I made excuses for not feeling well and hardly eating during the day) tomorrow will be better in the health department.  I enjoyed the evening and I can't let anything ruin that!  Definitely still committed to my JC plan!!  

     

    Keep looking up, my fellow JCers!!

  15. Journey to a Healthier Me

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    ljulkes
    Latest Entry

    Day two of Jenny Craig is winding down to an end.  It was challenging at times.  Even though I had ate, I wanted to eat more. It was as if I was craving for something. So I had to throw extra willpower to stick to the plan. The food is filling and is planned out for me. So it takes all the guess work out of what I need to do for the day.  I've been trying to lose weight for years. So now I recognize I need to take the burden of worrying about food away while I start this weight loss journey.  It has helped me to not constantly think about food. Like normal thoughts for me would be "what am I going to eat for the day" "how much should I eat" "I'm eating now, what am I going to eat later." "I'm still hungry maybe I should've ate something different..."

     

    Tomorrow will be day 3 and I'm going to incorporate 30 minutes of exercise. Plus a nice soothing bath, using my Lush Bomb.

     

    I'm currently 275 pounds. My mini goal is to get out the 270s and my JC goal is 230 to start. My ending goal is 150.

  16. Goal to a healthy BMI

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    Today I weighed in at 260 lbs which was great since I started at almost 280.  I am really excited and my BMI is under forty.  I remember when I was gaining weight steadily the last couple of years and when the scale first reached 260 how depressed and ashamed I felt.  I thought I would never get back to 200.  I remember how it felt when the scale said 280 and I thought I am going to three hundred pounds soon if I don't stop.  Now on the way down I won't forget how great it feels seeing that 260 again from the other side.  Next stop seeing that 250 again!

  17. YO YO Me

    Chrissie_Roberts
    Latest Entry

    So, I guess not being motivated by the scales is still a work in progress for me.. Considering the title of this entry.. Hey, I said I'd work on it.. I am down two pounds, so a total of 12, which a amazing for me.. I find it very hard to lose weight.. I'm absolutely eating more on this plan than I was before, different things, and actually much more variety.. I'm finding I like things I didn't even know I liked.. Hummus? I didn't know I liked Hummus.. I love it! Who knew.. I think this whole community idea, and everybody talking about their stories is a good thing.. I relate to a lot of the posts, and realize my situation might not be specific to me at all, which is a good thing to know..

  18. Angela Macgillivray
    Latest Entry

    I recently hit what I think (HOPE) is my rock bottom. My weight has been steadily increasing forever. I thought I had it somewhat under control, but after quitting JC prior to the summer I continued to gain. One day I stepped on the scale and the most upsetting thing happened. The scale registered at over 300 pounds. I stepped off and laughed. I laughed to cover the tears. I weigh 300 pounds. And I can see it in pictures. I can feel it in my clothes and in the difficulty I have carrying myself around. I am ashamed. But I'm also at a point where I call it as I see it. I'M FAT. I AM AN OBESE WOMAN. And if I don't do something I am going to have health and physical problems as I get older.

     

    My father is on a walker in his early 60's in a large part due to the damage his weight did to his body. I do not want that to be me. I need to figure this out. I don't know how to figure this out. What can't my brain wrap around the fact that I AM FAT AND IT IS MY OWN FAULT. I don't know where to start as far as fixing this issue. Diet and exercise. YES! It doesn't work. I doubt myself. I don't know enough. I think this 'one last bite' won't matter. What has to happen for me to fix this? I was considering gastric bypass but my insurance won't cover it. Short of hiring a personal chef/dietician I don't know what to do.

     

    I am overwhelmed. I am scared. I don't know what to do. I cannot see that scale continue to go up. I can't live like this anymore.

  19. Mb's blog

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    mbkkg16
    Latest Entry

    I knew the holidays was going to be rough.. and I went into the holiday season allowing myself to cheat a little.
    Find the hardest time is the weekends. 
    Started running out of breakfast options, because I would eat  that meal and an anytime bar, and then cheat during the holiday season for dinner, so went ahead and ordered some items for the next 2 weeks.
     

    My "coach/ counselor" is not for me..I find her pushy and annoying. I'm the kind of person who once you annoy me-- which 2 emails and 2 voicemails from her in the past day did for me... I kinda cut you off.
    She wrote that I would need to order food this past Friday for the next 2 weeks, when I just ordered $300 worth. When I brought that to her attention, she came off snarky with me.
    Also, having an appointment every week to talk with her, annoys me. Maybe she'll accept an email instead. I just hate the phone and really find her tone annoying.
     

    I'm starting my year off cranky.

  20. A reason to dream . . .

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    So here I am, sitting in my study in front of two ten feet over-sized windows. The window's true beauty is not its size, simple oak or oblong bronze hardware all the way from South Africa, it is actually how it captures the sun and pushes it through the pane. For a moment, the ray makes me forget that I've been perched between two internal translucent lingering fixtures in my life: a fear of failing and a dark cloak of anxiety. Before starting the day and setting to write my meal plan down I decided to take several deep breaths and pray to cling on to the good in everything around me.Why not. . . Finally, I decide that there's much to see and do and get the day started. 

     

    Today, I decide that the main thing that is brightly shining in my life is that I am starting a diet that may allow me to slip away from what has kept me divided from being healthier and happier for over a decade. "Could it finally be here, are things going to change for the better" I ask patiently? Without answering, I determine that I am just so glad that it is here and that I made this step: finally. It feels like greeting a familiar friend after several years or getting a package that's taken so long to arrive at your front door. It just feels good--  

     

    This is more than a diet . . . it's a new beginning for me. I know I can do this. I'm 190 and 5'4. I have too. I am not dreaming this is real.

     

    Thought to hold on today: "I never new the sun could shine on one pink flower and feel that warm through all that glass"  

     

     

              

  21. So the mystery behind my extreme overnight weight-loss is finally solved. Yesterday, my mother came to visit me and when she weighed herself, she was down 10lbs from her usual weight. Yes, my scale is the problem and yes, I guess I haven't reached my goal weight after all because I have 10lbs to go.

  22. BlueBlog

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     La forme vaginale exige un pénis de grande taille pour convenablement lui apporter le plus de satisfaction et apercevoir la vigueur  de son amant pendant le lien sexuel. Il est éminent de conserver une vie sexuelle épanouie et une partenaire comblée, il reste alors bien temps de rapidement agrandir le pénis vu que cela s'avère le premier handicap à la satisfaction. Cette situation pourrait sembler beaucoup plus sérieuse quand l'individu rate son choix et opte pour un soin qui ne serait pas certifié parmi les scientifiques et testés par plusieurs hommes.


     L'organisme de l'individu endure plusieurs changements au cours de la période d'adolescence, ceux-ci sont le résultat de la production des hormones dans l'organisme, et plus de désordres pourraient se manifester au cours de sa vie.

     

    Certains renversements comme par exemple le changement de la dimension de la verge, la poussée des poils sur plusieurs parties du corps, la survenue des premières érections, seraient l'effet de la sécrétion de l'hormone masculine dans le corps de la personne pendant la puberté. Plusieurs de ces bouleversements sont très associés à la circulation sanguine comme par exemple la dimension du pénis qui se trouve assez reliée à la pression du sang dans les vaisseaux du pénis.

     

    Seulement, le flux du sang ne se révèle jamais similaire à tous les individus, cela alors donne des proportions de verges qui ne sont pas identiques , et cela provoque le mécontentement de quelques hommes.

     

  23. In its own time

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    I've fallen off the wagon in the past three days since I last saw my JCC. I've eaten like a maniac because I've been having emotional turmoils. I'm supposed to be getting my period next week, and I get these insane cravings and it's like I don't realize what I'm doing until I've finished eating. I'm feeling so bad because I just weighed myself for the fun of it, and it says I have gained SEVEN POUNDS IN THREE DAYS?! It takes me WEEKSSS to lose that amount of weight. I don't know what to do anymore, and I honestly just feel like giving up at this point, how do I get back from that? I've been chastising myself since the first day it happened, but that hasn't stopped me from continuing down this path:unsure:. I'm feeling so sad about it, but that only leads me to continue emotional eating. How do I get back on track? I can't gain back all I've lost, I've worked so hard for it.